February 2022

Shrimp Ffried Rice

Ingredients: 2 tablespoons sesame oil 2 tablespoons canola or vegetable oil 1 pound medium-large fresh shrimp, cleaned (approximately 15-20 count shrimp) 1 cup frozen peas and diced carrots blend (I…

Baked chicken!

3 lb chicken legs/wings Cajun seasoning Onion/garlic powder Poultry seasoning Chicken broth Onion Green bell pepper Garlic Salt Pepper 1. Season chicken liberally to your taste and refrigerate 1 to…

Beef Roast Pot

Ingredients: Small carrots 1 potato 3 tablespoons creole spices 1 tablespoon black pepper 2 tbsp onion powder 1 tbsp garlic powder 1 tbsp celery chips 1 tablespoon parsley 1 cup…

MANGO MUFFINS

2 ripe mangoes 2cups flour 4 tsp baking powder 2 eggs 1 cup sugar 1 cup milk 1/2 tsp salt 1/2 cup cookingoil Method Preheat oven to 180°c 1. Peel…