Ingredients

  • 1 cup of ice
  • 2 cups frozen peaches
  • 1 frozen banana
  • 1 cup peach juice or apple juice
  • 1/4 cup greek yogurt
  • 2 tablespoons honey

Instructions

  1. Place all the ingredients in a blender and blend until smooth. Serve immediately.


Nutrition

Serves: 4

Calories587kcal (29%)Carbohydrates30g (10%)Protein1g (2%)Fat55g (85%)Saturated Fat44g (220%)Polyunsaturated Fat1gMonounsaturated Fat6gCholesterol1mgSodium3mgPotassium320mg (9%)Fiber2g (8%)Sugar25g (28%)Vitamin A271IU (5%)Vitamin C8mg (10%)Calcium12mg (1%)Iron1mg (6%)

By

Leave a Reply

Your email address will not be published. Required fields are marked *