0 POINT CHILI IN THE CROCK POT

Ingredients

• 1 pound 99% fat free ground chicken
• 1 can of Kidney beans drained (15 oz)
• 1 can diced tomatoes with green chiles 14.5 oz
• 1 can diced tomatoes 14.5 oz
• 1 small onion chopped
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1/4 teaspoon cayenne pepper
• 1/4 teaspoon garlic powder
• 1 tsp salt

Instructions

1. Cook ground chicken in a pan, breaking it apart to create crumbles.
2. Add chicken to a crock pot along with kidney beans, 2 cans of diced tomatoes, chopped onion and spices.
3. Stir to combine the ingredients.
4. Set crock pot to high and cook for 4 hours.