INGREDIENTS

1 pound Louisiana crawfish tails

1 small chopped onion

1/2 red, green bell peppers finely chopped

2 cloves finely minced garlic

Salt

Pepper

Old bay

Accent (optional)

Heavy cream

Half n Half

Parmesan cheese

Cream cheese

3 or 4 handfuls fresh spinach

1 16 oz box fettuccine

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