CRISPY BAKED CHICKEN WINGS

INGREDIENTS

3 lbs chicken wings (about 18 wing pieces)

¼ cup extra virgin olive oil

⅓ cup all-purpose flour

1 tablespoon cayenne pepper

½ teaspoon salt

½ teaspoon black pepper

⅓ cup Frank’s Red Hot Sauce

2 tablespoons ketchup

2 tablespoons barbecue sauce

2 tablespoons brown sugar

2 tablespoons apple cider vinegar or fresh lemon juice

1 tablespoon butter

Ranch or Blue Cheese Dressing

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