Chicken:

Ingredients:

  • 2 tbsp olive oil
  • 4 boneless skinless chicken breasts (halved horizontally and paper towel dried)
  • ½ c. flour
  • ¼ tsp black pepper
  • 2 tsp Italian seasoning
  • 1 tsp garlic powder
  • 1 tsp salt

Pasta:

  • 12 ounces of spaghetti
  • White Wine Parmesan Sauce:
  • 1 small yellow onion (or use ½ onion) chopped
  • 4 tbsp butter
  • 2 scallions chopped
  • 4 garlic cloves minced
  • 1 tbsp flour
  • 1 c. white wine
  • 1 c. heavy cream
  • 1 tsp Italian Seasoning
  • 2 small tomatoes diced
  • ¼ tsp crushed red pepper flakes
  • ½ c. Parmesan cheese shredded
  • ½ tsp salt more to taste

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