Sauce

This simple and delicious Keto Spaghetti Bolognese Sauce Recipe will be your go to family-friendly keto dinner meal! Also great for keto meal prep! 

Ingredients

  • 2 lb. Ground beef
  • 1 Carrot peeled and diced
  • 1 Stalk of celery diced
  • 1 Small onion diced
  • 2 14.5 oz Cans diced tomatoes
  • 1 tsp. Italian seasoning
  • ½ tsp. Basil
  • 2 tsp. Worcestershire sauce
  • 2 Bay leaves
  • ½ c. Red cooking wine
  • 3 Cloves garlic
  • ½ c. Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Heat a tablespoon of olive oil over medium-high heat on the stove.
  2. When the oil is hot, add in the onion, celery and carrot. Stir often, and cook until the vegetables are a crisp tender.
  3. Add in the ground beef, and brown completely. Pour off any excess grease.
  4. Mix in ½ cup of red cooking wine, and cook down until it is almost completely absorbed.
  5. Stir in 1 teaspoon of Italian seasoning, ½ teaspoon of basil, 2 bay leaves, and salt and pepper to taste. Stir to combine the ingredients well.
  6. Toss in 3 cloves of garlic, and cook for an additional minute.
  7. Add in 2 teaspoons of worcestershire sauce.
  8. Reduce the heat to low, and mix in 2 cans of diced tomatoes. Simmer the sauce on low for 20 minutes.
  9. Remove the bay leaves, and serve the sauce garnished with Parmesan cheese on your favorite low-carb noodle substitute.

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